Alison Canavan | More Energy, Less Stress | Showcase Talk

Alison Canavan has been named one of the top 8 transformational coaches in the US by USA Today for 2021. She is a UCLA trained Mindfulness Facilitator from The Semel Institute of Neuroscience and Human Behaviour, a Master NLP Practitioner, HeartMath facilitator, Nutritional coach, Raw Foods Master and an award winning author of Minding Mum – It’s Time to Take Care of You – the world’s first 360 selfcare book for mums focusing on Mums health and wellbeing post birth.

About the Keynote

People think they need better time management, but they actually need better energy management.

In this inspiring talk Alison looks at energy as a currency and brings the audience on a journey of understanding how you spend your energy each day which determines the quality of life that you have.

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