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BECOME THE BEST VERSION OF YOURSELF

Categories: Motivation
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About Course

In this course, you will have to commit to exploring yourself, try to be aware of your behaviors, and be honest with yourself. This course is for you, and no one other than yourself can know who you are to BECOME THE BEST VERSION OF YOURSELF

From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life.

Unfortunately, that behavior will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was made for you.

With commitment, vulnerability, and curiosity, you will be able to be the best version of yourself and put away the mask that you’ve to wear for much too long. Are you ready to claim your power?

Then let’s start to explore your current life and see how much you are currently your true self!

“The power you have is to be the best version of yourself you can be so that you can create a better world.” Ashley Rickards

This course offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

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What Will You Learn?

  • What does being the best version of yourself look like;
  • How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;
  • How you can benefit from embracing new behaviors and introduce changes in your relationships;
  • Why it is so vital for you to practice healthy boundaries;
  • 5 emotional wounds that lead to living a lie and how you can identify them in you;
  • What emotional projection is and how you can be aware of them to heal your emotional wounds;
  • To identify your emotional triggers and how you can stop emotions from controlling how you feel;

Course Content

BEING YOURSELF

PROJECTING YOURSELF

LEARNING YOUR TRIGGERS

KNOCKING DOWN YOUR BARRIERS

CREATE BOUNDARIES

INCREASE YOUR SELF- CONFIDENCE AND SELF-ESTEEM

CONNECTING WITH YOUR AUTHENTICITY

RECONNECTING WITH YOUR INNER CHILD

TAME YOUR INNER VOICE

INCREASE YOUR SELF- AWARENESS

DOWNLOADS AVAILABLE

CONCLUSION

Student Ratings & Reviews

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WG
9 months ago
As site admin our content creation team took this course and we found it extremely motivating and inspiring. Not only the content of attachments and worksheets but the videos and articles that have been sourced and used through each lesson.