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Resilience Up Profile Certification
14 March - 31 May$249
Resilience Up Profile Certification, Online
Are you response ready?
Never before has the need to remain resilient been so important.
With the emerging issues surrounding resilience, wellbeing and mental health, the ‘Resilience Up’ profile provides a first line of defence for dealing with these complex challenges.
The certification has been specifically geared to enable participants to consider small, practical, sustainable changes in the four dimensions of Resilience, namely…
- Body: Your physiology and how to increase energy? The seemless way to self-manage how you eat, sleep and move to feel vibrant and be high performing.
- Emotions: How to communicate compassionately towards yourself (inner dialogue) and others. How to ‘navigate your emotions’? In what way does the Amydala Hijack affect you? How to be wired for ‘empathy’?
- Mind: How to apply critical thinking and be more focused. Optimism is something that can be learned and exercised … but how? Can you motivate yourself intrinsically. In what way do you apply consequential thinking?
- Purpose: How to pursue your noble goals and have a clear sense of direction. The value of a strong, clear and concise personal ‘Purpose statement’.
Understand the inextricable link between these key resilience factors that will boost your overall wellbeing, create a platform for sustainable high performance and make you ‘Response Ready’.
In this certification process you will …
- Learn about the depth and power behind the Resilience Up Profile
- Be able to practice your skills in debriefing this Profile
- Receive applicable resources to help you to promote, and use this Profile in order
to beneficially address your client’s needs
- Enjoy boosting your own resilience!
The Resilience Up Profile is designed to measure what matters and ignite sustainable behaviour change.
Our Purpose: Inspiring actionable resilience, to live an optimal life!