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Speaker From

United States


La Jolla

State | County | Province


Speaker Bio

Dr. Marc Milstein is an internationally recognized speaker on optimizing brain health, lowering risk of dementia and boosting happiness and productivity.

From the moment Dr. Milstein steps on stage or presents virtually he engages audiences with breakthrough research and valuable take-home tips.

Dr. Milstein entertains his audience with humor, fascinating stories and empowers them with actionable and usable strategies. Attendees leave with immediate tools, key solutions and motivation to transform and maximize productivity, energy and longevity.

He has presented to and been featured on top TV shows as well as conferences around the world.

Dr. Milstein earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.

He has conducted research on topics including genetics, cancer biology, neuroscience, and infectious disease, and his work has been published in multiple scientific journals.

Dr. Marc utilizes his scientist training to cut through the hype and inaccurate health headlines to give you actionable, accurate strategies that will energize your audience and provide them a clear road map to a longer, healthier, more productive life, all explained in an easy to understand and entertaining manner.

Keynote Topic #1

Keeping the Aging Brain Healthy, Boosting Memory and Lowering Risk for Dementia


​Anyone looking to protect their precious brain from memory loss, lack of focus and age-related mental decline.
Anyone who wants the secrets to supercharging your brain, as well as keeping and improving your memory.
Those looking to use the latest science-based solutions to lower their risk of Alzheimer’s and dementia.



The common, surprising and often hidden health issues that significantly raise the risk of developing Alzheimer’s and dementia.
Breakthrough and scientifically proven insights into lowering risk for Alzheimer’s and dementia.
Tips for boosting memory, managing stress, improving sleep, and eating foods that optimize the brain.

Keynote Topic #2

The Breakthrough Method for Brain Boosting, Age Defying, Game Changing Sleep


​Any employee or manager looking to harness the power of sleep for more energy, productivity and focus.
Attendees with any science background that want to protect their brain, slow aging and boost their memory.
Everyone sleeps, but most people aren’t getting enough.  This life changing talk helps you get the best night’s sleep.



​The critical tips that you need to do every day (starting today) that will give you restful, anti-aging, memory boosting, sleep.
The surprising thing you need to do to get over jet lag safely and effectively.
What is real and what is dangerous about sleep medications and sleep aids.
The truth around how many hours of sleep you really need.

Keynote Topic #3

How Mindfulness Can Boost Happiness and Manage Stress in Our Modern World


Audience with any science background, from employees to upper management that want take-home solutions to thrive and not just survive in our modern world.
Those who want to tackle their stress and use stress to their advantage. ​
Anyone looking to boost resilience and avoid burnout.
Anyone feeling overwhelmed by the stressful responsibilities at home and at work.



The truth about stress.  What type of stress is the best thing for your health and which types of stress to avoid.
Scientifically proven methods for controlling stress and anxiety without making major changes to your life.
A mindfulness practice that takes one minute and can be done anywhere.

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