Travels From

South Africa



State | County | Province

Kwa-Zulu Natal

Basic Bio

Lisa Raleigh is an entrepreneur with over 15 years’ experience in the fitness and wellness industry.

Kicking off a public career as a trainer back on SA’s The Biggest Loser, Lisa now writes frequently for magazines, newspapers and online platforms.

In 2011 she published a bestseller, No Fries on Us, and launches her Body Back lifestyle programme aimed at mothers in August, with a book to follow in 2018.

Her NGO, the LIVERIGHT FOUNDATION, has provided healthy free street fairs to JHB wards, while her online health challenge, well i am, completed its 6th season last year.

Lisa’s first self-produced show, 101 Exercises to Try Before you Die launched on DSTV’s TRACE Sports Stars in 2014, and her 2017 television calendar includes a 7-month campaign on The Expresso Show.


Selfish to be selfless.
Why good digestion is not just a suggestion.
No more exercise excuses.
Staying healthy on a time budget.
Why you can’t out-exercise a bad diet.
The science of sleep.
Easy life hacks to upgrade your health daily.
Ten secrets to longevity.
Curing emotional eating.

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    • Kwa-Zulu Natal

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