Self-Care Workbook: Self-Care Tripod Method

$11.49

The tripod model consists of three elements: Self-care, Tribe care and Sacred Care. Self-care relates to emotional, mental, physical, social, professional and spiritual. It’s about connecting with our purpose and healing the trauma of our youth.

Sold By: Leigh MANSEL-PLEYDELL
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Description

About

Leigh Joy is an inspirational speaker that helps individuals and organisations turn uncertainty into certainty, self-sabotage into self-care and adversity into triumph.

The Workbook

In a world where it has become vital that our self-care comes first – which doesn’t mean me only, but me too, I am very excited to bring you this workbook which speaks about my tripod self-care model.

The tripod model consists of three elements: Self-care, Tribe care and Sacred Care. Self-care relates to emotional, mental, physical, social, professional and spiritual. It’s about connecting with our purpose and healing the trauma of our youth. Because it’s not your fault what happened to you but it is our responsibility to heal. Tribe care is about teaching others how to treat us. Setting boundaries and learning assertive communication styles. No is a full sentence! Lastly Sacred Care is about connecting deeply with that which inspires us so that we can create the life of our dreams.

When we are intrinsically connected to ourselves, others and that which we draw inspiration from. We are authentic and real.

This book aims to inspire, empower and transform your life. To take you from self-sabotage to self-care. So that you feel, think and act in a way that you can feel proud of the life you have created.

Additional information

Product Details

ASIN : B08DGZC9VC
Publication date : July 21, 2020
Language : English
File size : 2936 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 50 pages
Lending : Not Enabled

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